With just over two weeks to go until the Friends Life Women’s Tour rolls out of Oundle on 7th May, the official Race Manual for the 2014 Tour has been published online.

In a special Easter treat to cycling fans the Race Manual for the first ever Friends Life Women's Tour has gone live on the official website, putting all of the information you need around the race in one handy PDF.

Including the latest ETAs for all five stages, plus more information on the location and schedules for the five stage starts and finishes, the Race Manual makes for an excellent download, whether you are watching at the roadside or following the race online.

You can find links to the Race Manual on each of the stage pages, or download it directly here.