Follow the fourth stage of this year’s AJ Bell Women’s Tour between Shoeburyness and Southend-on-Sea on Thursday 7 October with our live text commentary blog.

Stage four starts from East Beach, Shoeburyness, at 11am, with the finish on Westcliff’s Western Esplanade expected at 2:21pm. Click here to explore the stage.

Highlights of stage four will air on ITV4 at 8pm.

Follow us on Twitter: @thewomenstour.