We joined the Lotto Soudal team for Stage Four of the Aviva Women’s Tour from Waltham Cross to Stevenage to spend a day with the team, finding out what goes on behind the scenes as a team tackle a stage of the race.

Follow the squad from breakfast at the team hotel through pre-stage preparations ahead of the start in Waltham Cross, including finding out the all important snacks for the team car. Travelling with team manager Danny Schoonbaert during the stage the video picks up with the Lotto Soudal team back at their hotels, after another hard day's racing at the Aviva Women's Tour.

Don't forget to check out all of our other videos from the Aviva Women's Tour, including highlights, interviews and behind the scenes content on our Video Page.

If you were at any of the five stages of the Aviva Women's Tour, you can WIN by taking part in our spectator survey. Among the prizes are a Vitus City Bike from Chain Reaction Cycles, a signed Aviva Women's Tour jersey and VIP Hospitality at the Aviva Tour of Britain. To find the survey click here. Thanks for your time and good luck in the draw!